12 Low-Carb, High-Protein Soup Recipes

These comforting and nutritious soups are perfect for a filling lunch or dinner. With at least 15 grams of protein and no more than 14 grams of carbohydrates per serving, these cozy bowls are light yet satisfying choices that can help you meet your nutritional goals. Recipes like our One-Pot Turkey Vegetable Soup and Low-Carb Chicken Soup are tasty ways to stay warm on chilly nights.