25 High-Protein Dinners with 5 Ingredients or Less

You don't need more than 5 ingredients—excluding pantry staples like salt, pepper and oil—to whip up one of these simple and flavor-packed dinners tonight. With at least 15 grams of protein per serving, these satisfying dishes can help you reap the benefits of protein like supporting muscle growth, bone health and healthy digestion. Recipes like our Lemon-Sopressata Chicken and Ancho Chile Quesadillas are nutritious, tasty and easy to make options you'll have on repeat.