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Fox NFL Reporter Jay Glazer Is Engaged to Girlfriend Rosie Tenison — See the Sweet Proposal!

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Jay Glazer and his new fiancee Rosie Tenison. Credit: Courtesy of Jay glazer.
Jay Glazer and his new fiancee Rosie Tenison. Credit: Courtesy of Jay glazer.

Courtesy of Jay glazer.

Jay Glazer put a ring on it!

The Fox NFL reporter, 53, is engaged to girlfriend Rosie Tenison, PEOPLE can exclusively reveal.

Glazer proposed to Tenison earlier this week in California, a source tells PEOPLE. "Jay got engaged in Santa Monica at the site of his first date with Rosie, when they dated the first time," the insider says.

Noting how Glazer and Tenison "had broken up before Jay went on his mental health journey", which he documented in his book, Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too, the source continues that "he just didn't feel worthy of love."

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"He had broken up with Rosie, though he knew she was his soul mate and the love of his life," the insider adds.

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Jay Glazer and his new fiancee Rosie Tenison. Credit: Courtesy of Jay glazer.
Jay Glazer and his new fiancee Rosie Tenison. Credit: Courtesy of Jay glazer.

Courtesy of Jay glazer

RELATED: FOX's Jay Glazer Shares How Michael Strahan Helped Him Through 'Debilitating' Anxiety and Depression

Glazer announced his exciting engagement news in an Instagram post on Sunday. "Sooooo this happened! ❤️❤️❤️ It only took me 53 years to find true love. For everyone out there… it's never too late," he began his caption.